Athletic performance is frequently influenced by a blend of endurance, speed, and agility. However, many athletes overlook a vital aspect of their training: movement quality. The Functional Movement Screen (FMS) is a valuable tool that assists detect an player’s motion habits and underlying limitations. By integrating Functional Movement Screening methods https://orthopedic-rehabilitation98630.blogpixi.com/38304310/elevating-everyday-comfort-and-flexibility-through-individually-designed-orthotics-for-targeted-foot-discomfort-reduction