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The smart Trick of Teach self-defense That Nobody is Discussing

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Heel-palm strike. When you strike an attacker with the heel of one's palm, you minimize the risk of harmful your wrist or arm. Making use of an open hand is additionally A better transition should you’re not expecting an attack.‌ Many styles of martial arts are practiced for self-defense or https://lifewebdirectory.com/listings13146172/rumored-buzz-on-muay-thai-hustle

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