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Keto and Heart Health: Understanding the Connection

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Uncover the connection between the **keto diet and heart benefits**. Studies show that the **ketogenic diet** can enhance **heart function** by boosting cholesterol levels and minimizing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://scotti703sdn7.blogars.com/profile

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