Understanding the connection between the **ketogenic diet and cholesterol levels** is a topic of much discussion and research. Many studies suggest that the **keto lifestyle** can improve **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb https://temporary-email59395.ja-blog.com/28504746/keto-and-cholesterol-understanding-the-impact